VG/GF option (Serves 4) Prep time: 10 mins Cook time: 15-20 minutes Ingredients For the sauce: 2 tbsp sesame oil 2 tbsp soy sauce (can sub gluten-free soy sauce/coconut aminos if making the recipe gluten-free) 1 tbsp apple cider vinegar 1/4 tsp ground ginger 1/2 tsp chilli flakes or 1 tbsp of your favourite hot …
What do you think of when you think of healthy living? Eating good food? Exercising? Using the latest creams and lotions to keep your body healthy? Cleaning your house with commercial cleaners that have to be the best – right? Well, let’s look at those ideas: Healthy Food – Healthy food means different things to …
makes approx 4 omelettes Prep Time 5 mins Cook Time 6-8 mins per omelette Gluten free, vegan Ingredients 75g Gram/Chickpea flour 75g plain flour (OR can sub gluten-free flour, as well as wholemeal flour or spelt) 1 tsp baking powder 1/2 tsp fine salt 1/2 tsp Himalayan Black Salt/Kala Namak (this is essential if you …
makes 12-16 Prep Time 15 mins Cook Time 45 mins Gluten free, vegan Ingredients For the crust and crumble: 1.5 cups gluten-free oat flour (or sub plain flour) 1 cup gluten-free oats (or sub standard rolled oats) 1/2 packed cup of soft dark brown sugar (you could sub coconut sugar but you may not get …
Serves 5 Cook Time 45mins Gluten free, vegan Ingredients 200g dried kidney beans, precooked (or two cans of kidney beans) 4 garlic cloves (minced) thumb sized piece of ginger (minced) 1-2 green chillies (optional) 1 tbsp sunflower oil/rapeseed oil 2 tbsp vegan butter 1 tsp cumin seeds 1 large onion 2 large tomatoes 1 tsp …
makes 6-8 Prep Time 10 mins Cook Time 23-25 mins Gluten free, vegan Ingredients 150ml plant based milk 1 tbsp apple cider vinegar 50g almond butter (or cashew/peanut butter, OR a seed-butter, if wanting the recipe to be nut-free) 55g golden caster sugar 120g gluten-free plain flour …
serves 10-12 Prep Time 15-20 mins Cook Time 45 mins Gluten-free , vegan Ingredients For the apples: 50-75g dried apple rings or 2 fresh apples (cored, peeled and diced) – the quantity of apple largely depends on the size of your loaf tin, but you can easily adjust quantities as this element of the recipe …
A delicious treat with a kick! (Yields approximately 9 balls) – VG/GF Prep time: 10 mins + 30 mins chilling time Ingredients 35 dried apricots 40g walnuts 50g cashews 2 tbsp coconut oil 1.5 tsp ground cardamom 1.5 tsp ground ginger 30g desiccated coconut (plus extra for garnish) 3 tbsp mixed peel (optional)
A warming winter treat! Prep Time 10 mins Cook Time 30 mins Gluten-free, vegan Ingredients 1 tbsp oil 1 onion 2 medium carrots 1 stalk of celery 4 cloves of garlic 1 tsp dried thyme 1/4 tsp chilli flakes 1/2 tsp salt 1/2 tsp black pepper heaped 1/2 cup of kidney beans (dried and precooked) …
Prep Time 10 mins Cook Time 1 hour Gluten free options, vegan Ingredients 320ml warm water 40g chia seeds 140g bread flour (Gluten-free bread flour, if required) 60g sunflower seeds (plus extra to sprinkle on top) 70g pumpkin seeds 60g cashew nuts 50g almonds 30g golden linseed(flaxseed) 1 tsp fine salt 1 tsp sugar 1 …